Instructions for creating a database export file from Access
Open your Access Database.
Select View > Database Objects > Tables.
Double click on your contacts table to open it.
Select File > Export...
Saving the file: Choose Desktop for the file location so it is easy to find for the CMS import. Type a filename that combines your first and last name. Example: if your name is Joan Smith, your filename should be joansmith.
From the Save as type pull-down, select Text Files. Click the Save All button.
Select Delimited in the Export Text Wizard screen. Click Next.
Click Finish on the export confirmation screen.
to the CMS Import Data page and browse for the file that you just created.
